Questions ~

  • I describe my work with a mish mash of different adjectives: therapeutic, integrative, corrective, almost orthopedic, sports massage adjacent. Though I tend towards providing deeper pressure, I have my lighter pressure regulars and I approach those sessions with the same amount of thoughtfulness and care. My favorite part of the job is long-term relationship building with clients, especially when there are complex health needs.

    Some of the modalities/methods that I incorporate are Trigger Point Therapy, Neuromuscular Therapy, Neurodynamic Mobilization, Myofascial Release, Myoskeletal Alignment Techniques, Manual Lymphatic Drainage, Hot Stone Massage, Static Cupping, Dynamic Cupping, and Gua Sha.

  • 60 Minutes: Tailored to your specific needs, this service is best for 1-2 target issues. I recommend this service for pre-established clients, or for clients who do not want a full body massage.

    75 Minutes: …

    90 Minutes: Ideal for full body massage. Recommended for first time clients as we establish a treatment plan.

    120 Minutes: Please consult with Stephanie to determine if this length is appropriate for your goals

  • Having a light snack and being hydrated before session is always helpful. Taking time to fill out the electronic intake form thoroughly helps give me a better idea of how to address your needs during the session. Arriving 10 minutes early is always appreciated and helps us do a thorough intake and for you to get well settled without any rush.

  • You never have to do anything you don’t feel comfortable with, even if it is considered customary. Most people dress down to just bottom undergarments but I have worked on clients who prefer to remain fully/mostly clothed and am always happy to work over the sheets. I only undrape the area that we are currently working on and err on the side of modesty.

  • The session is yours and I will follow your lead. I encourage open feedback regarding pressure, temperature, and all needs so I can adjust accordingly. Some clients find that having some additional light conversation helps them relax and others prefer to have a quiet time and either way is perfectly okay. You can opt out of casual c

  • Staying hydrated after massage is helpful for blood circulation and lymphatic flow and minimizing soreness and fatigue. It is best to let your muscles recover and wait on any heavy work outs or stretching until the next day or so.

  • I don’t accept insurance or FSA payments. However, I can always provide a detailed invoice for you to submit for possible reimbursement, whether it’s through health insurance, through auto insurance (motor vehicle accident clients), or through your workplace.

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  • Yes, it’s important to me that people have access to bodywork with cost being less of a barrier. I have a certain amount of availability for sliding scale clients and certain time slots. Please message directly to inquire!

  • As a member of the queer community, I care very deeply about providing trans-affirming care. I consider myself to be trauma informed along with being kink positive and sex work positive. Feel free to contact me with any questions about specific needs. Gaining your trust is a privilege!